Hawaiian Host

Hawaiian Host - Chocolate Macadamia Nuts

Serving Size :
3 pieces
260Cal
34%22gCarbs
62%18gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber1 g
Sugar20 g
Fat18 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium20 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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