Ben and Jerrys

Ben and Jerrys - Chocolate Fudge Brownie One Pint

Serving Size :
0.5 cup
260Cal
52%34gCarbs
42%12gFat
6%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,235g
65 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber2 g
Sugar27 g
Fat12 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium65 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A10 %
Vitamin C-- %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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