Tinas Traditions

Tinas Traditions - Chocolate DONUTS

Serving Size :
4 donuts
290Cal
43%31gCarbs
53%17gFat
4%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber1 g
Sugar17 g
Fat17 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium310 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.