Atlanta Bread Company

Atlanta Bread Company - Chocolate Croissant

Serving Size :
1 croissant

560

Cal

49%

68g

Carbs

45%

28g

Fat

6%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,970g

330 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs68 g
Dietary Fiber4 g
Sugar31 g
Fat28 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium330 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A15 %
Vitamin C2 %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
Recipes & Inspiration

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