Virginia Peanut Company

Virginia Peanut Company - Chocolate Covered Peanuts

Serving Size :
1 oz.

230

Cal

39%

23g

Carbs

54%

14g

Fat

7%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,107g

193 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber4 g
Sugar14 g
Fat14 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium193 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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