Carrie Brown

Carrie Brown - Chocolate Chunks

Serving Size :
1.5 cups (whole batch)

1,207

Cal

16%

47g

Carbs

83%

111g

Fat

2%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal793 cal

1,207 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-44g

111 / 67gleft

Sodium1,476g

824 / 2,300gleft

Cholesterol57g

243 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber5 g
Sugar0 g
Fat111 g
Saturated70 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium824 mg
Potassium0 mg
Cholesterol243 mg
Vitamin A81 %
Vitamin C11 %
Calcium5 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1207 calories

3

Hours of Cycling

2

Hours of Running

7.4

Hours of Cleaning
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