Blackfriars

Blackfriars - Chocolate chunk & hazelnut cookie

Serving Size :
60 g

432

Cal

57%

60g

Carbs

38%

18g

Fat

5%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,568 cal

432 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber2 g
Sugar38 g
Fat18 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium80 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

432 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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