Otis Spunkmeyer

Otis Spunkmeyer - Chocolate Chocolate Chip Muffin 2.25 oz

Serving Size :
2.25 oz
250Cal
49%32gCarbs
45%13gFat
6%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,090g
210 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber1 g
Sugar19 g
Fat13 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium210 mg
Potassium220 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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