chriss

chriss - chocolate cake 3

Serving Size :
641 g
2,439Cal
45%271gCarbs
47%126gFat
8%51gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-439 cal
2,439 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-59g
126 / 67gleft
Sodium1,000g
1,300 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs271 g
Dietary Fiber15 g
Sugar106 g
Fat126 g
Saturated53 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein51 g
Sodium1300 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2439 calories

6.2Hours of Cycling
4.1Hours of Running
14.9Hours of Cleaning

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