Gertrude Hawk

Gertrude Hawk - Chocolate Bar

Serving Size :
1 Bar

260

Cal

42%

28g

Carbs

54%

16g

Fat

4%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber1 g
Sugar28 g
Fat16 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium40 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C2 %
Calcium10 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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