Screamin Brothers

Screamin Brothers - Chocolate

Serving Size :
0.5 cup (125 ml)

179

Cal

37%

17g

Carbs

59%

12g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,821 cal

179 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,288g

12 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber1 g
Sugar12 g
Fat12 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium12 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

179 calories

27

Minutes of Cycling

18

Minutes of Running

1

Hour of Cleaning
Recipes & Inspiration

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