Epic (Sofr) Epic20200115 Sofr20200115

Epic (Sofr) Epic20200115 Sofr20200115 - Chocoflan 1/15/2020

Serving Size :
1 Serving
488Cal
43%54gCarbs
47%26gFat
10%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,512 cal
488 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber1 g
Sugar0 g
Fat26 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

488 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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