Crankt

Crankt - choc honeycomb protein shake

Serving Size :

151Cal

27%10gCarbs

18%3gFat

54%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,849 cal

151 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium1,935g

365 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber2 g

Sugar9 g

Fat3 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium365 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A20 %

Vitamin C25 %

Calcium50 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

151 calories

23Minutes of Cycling

15Minutes of Running

55Minutes of Cleaning

Recipes & Inspiration

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