Medifast

Medifast - Choc Chip Pancakes

Serving Size :
3 pancakes
110Cal
51%14gCarbs
8%1gFat
40%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,060g
240 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber4 g
Sugar4 g
Fat1 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium240 mg
Potassium410 mg
Cholesterol5 mg
Vitamin A20 %
Vitamin C30 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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