Penam

Penam - Chlieb Tekvicovy

Serving Size :

271Cal

63%41gCarbs

17%5gFat

20%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,729 cal

271 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium900g

1,400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs41 g

Dietary Fiber3 g

Sugar1 g

Fat5 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein13 g

Sodium1400 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

271 calories

41Minutes of Cycling

27Minutes of Running

1.6Hours of Cleaning

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