chleb pszenno żytni z dynią - chleb
Serving Size :
100 gram
253Cal
73%43gCarbs
11%3gFat
15%9gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,747 cal
253 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs43 g
Dietary Fiber-- g
Sugar3 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium150 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
253 calories
38Minutes of Cycling
25Minutes of Running
1.5Hours of CleaningRecipes & Inspiration
Chleb
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