Freebirds

Freebirds - Chips & Queso

Serving Size :
1 Order
529Cal
33%44gCarbs
58%34gFat
8%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,471 cal
529 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium1,562g
738 / 2,300gleft
Cholesterol268g
32 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber2 g
Sugar2 g
Fat34 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium738 mg
Potassium-- mg
Cholesterol32 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

529 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

Recipes & Inspiration

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