Costco Flautas

Chipotle Chicken Flautas

Serving Size:
320

Cal

51%

41g

Carbs
31%

11g

Fat
18%

14g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1680 Cal

320/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium1750 mg
550/2300mgleft
Cholesterol280 mg
20/300mgleft

Nutritional Info

Carbs
41 g
Dietary Fiber
2 g
Sugars
1 g
Fat
11 g
Saturated
2.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
14 g
Sodium
550 mg
Potassium
--
Cholesterol
20 mg
Vitamin A
2 %
Vitamin C
4 %
Calcium
6 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

cycling image49Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

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