Nabisco

Nabisco - Chipas Ahoy!

Serving Size :
45 g (4 galletas)
220Cal
50%28gCarbs
44%11gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,170g
130 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber0 g
Sugar11 g
Fat11 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein3 g
Sodium130 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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