Canton

Canton - Chinoise- Chinese

Serving Size :
1 tbsp
45Cal
18%2gCarbs
82%4gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,955 cal
45 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,130g
170 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein0 g
Sodium170 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C2 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

45 calories

6Minutes of Cycling
4Minutes of Running
16Minutes of Cleaning

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