Generic

Generic - Chinese New Year Soup

Serving Size :
2 cups

294

Cal

54%

39g

Carbs

9%

3g

Fat

37%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,706 cal

294 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,901g

399 / 2,300gleft

Cholesterol261g

39 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber6 g
Sugar8 g
Fat3 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein27 g
Sodium399 mg
Potassium-- mg
Cholesterol39 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

294 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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