Salad Farm

Salad Farm - Chinese Chicken Salad W/ Oriental Dressing Only

Serving Size :
1 Salad
371Cal
62%59gCarbs
7%3gFat
31%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,629 cal
371 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium-420g
2,720 / 2,300gleft
Cholesterol239g
61 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber7 g
Sugar15 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium2720 mg
Potassium-- mg
Cholesterol61 mg
Vitamin A150 %
Vitamin C64 %
Calcium12 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

371 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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