Generic

Generic - Chinese Chicken on A Stick

Serving Size :
5 pieces
260Cal
27%10gCarbs
30%5gFat
43%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,440g
860 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber2 g
Sugar2 g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium860 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A4 %
Vitamin C40 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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