Ils

Ils - Chimchurri Chicken Patty Meal

Serving Size :
1 meal
290Cal
29%22gCarbs
30%10gFat
41%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber6 g
Sugar4 g
Fat10 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein31 g
Sodium290 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A35 %
Vitamin C70 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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