Official Lighterlife (Uk)

Official Lighterlife (Uk) - Chilli Con Carne

Serving Size :
45 g (per pack)
154Cal
38%13gCarbs
26%4gFat
35%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,846 cal
154 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber4 g
Sugar3 g
Fat4 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated0 g
Trans-- g
Protein12 g
Sodium0 mg
Potassium807 mg
Cholesterol-- mg
Vitamin A25 %
Vitamin C25 %
Calcium26 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

154 calories

23Minutes of Cycling
15Minutes of Running
56Minutes of Cleaning

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