the Garlic Farm

the Garlic Farm - Chill and Garlic Dressing

Serving Size :
100 ml

547

Cal

5%

11g

Carbs

95%

91g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,453 cal

547 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-24g

91 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber0 g
Sugar9 g
Fat91 g
Saturated3 g
Polyunsaturated16 g
Monounsaturated32 g
Trans0 g
Protein0 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

547 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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