Cathys

Cathys - Chili With Beans and Ground Beef

Serving Size :
1 CUP

160

Cal

43%

34g

Carbs

34%

12g

Fat

24%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,022g

1,278 / 2,300gleft

Cholesterol252g

48 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber11 g
Sugar8 g
Fat12 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated5 g
Trans0 g
Protein19 g
Sodium1278 mg
Potassium884 mg
Cholesterol48 mg
Vitamin A20 %
Vitamin C15 %
Calcium11 %
Iron41 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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