Shoprite

Shoprite - Chili With Beans

Serving Size :
1 cup (255 g)

280

Cal

40%

28g

Carbs

35%

11g

Fat

24%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,020g

1,280 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber10 g
Sugar3 g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium1280 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A10 %
Vitamin C0 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration

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