Homemade

Homemade - Chili Pizza

Serving Size :
2 slices

450

Cal

48%

55g

Carbs

31%

16g

Fat

21%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber14 g
Sugar3 g
Fat16 g
Saturated7 g
Polyunsaturated9 g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium410 mg
Potassium1099 mg
Cholesterol30 mg
Vitamin A18 %
Vitamin C17 %
Calcium32 %
Iron52 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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