Amy's Kitchen

Amy's Kitchen - Chili Mac

Serving Size :
1 Bowl
400Cal
56%59gCarbs
30%14gFat
14%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,580g
720 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber3 g
Sugar3 g
Fat14 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium720 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A6 %
Vitamin C2 %
Calcium25 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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