Brooks

Brooks - Chili Hot Beans

Serving Size :
1 container (1 4/5 cups ea.)
420Cal
67%73gCarbs
10%5gFat
22%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium515g
1,785 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs73 g
Dietary Fiber21 g
Sugar7 g
Fat5 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium1785 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A21 %
Vitamin C14 %
Calcium14 %
Iron52 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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