Wienerschnitzel

Wienerschnitzel - Chili Cheese Fries (Website)

Serving Size :
1 container

530

Cal

40%

53g

Carbs

50%

29g

Fat

10%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,470 cal

530 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,060g

1,240 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber5 g
Sugar1 g
Fat29 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium1240 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A276 %
Vitamin C2 %
Calcium151 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

1.3

Hours of Cycling

54

Minutes of Running

3.2

Hours of Cleaning
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