Clydes

Clydes - Chili

Serving Size :
1 (285g)

420

Cal

41%

43g

Carbs

34%

16g

Fat

25%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,363g

937 / 2,300gleft

Cholesterol243g

57 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber10 g
Sugar7 g
Fat16 g
Saturated5 g
Polyunsaturated2 g
Monounsaturated6 g
Trans0 g
Protein26 g
Sodium937 mg
Potassium1087 mg
Cholesterol57 mg
Vitamin A39 %
Vitamin C24 %
Calcium10 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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