Braum's

Braum's - Chili

Serving Size :

470Cal

5%6gCarbs

80%42gFat

14%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :

Fat25g

42 / 67gleft

Sodium1,310g

990 / 2,300gleft

Cholesterol236g

64 / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber-- g

Sugar1 g

Fat42 g

Saturated14 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein17 g

Sodium990 mg

Potassium-- mg

Cholesterol64 mg

Vitamin A-- %

Vitamin C-- %

Calcium2 %

Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling

48Minutes of Running

2.8Hours of Cleaning

Recipes & Inspiration

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