Stagg Chili - Chili
Serving Size :
1 cup
260Cal
46%30gCarbs
28%8gFat
26%17gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,650g
650 / 2,300gleft
Cholesterol270g
30 / 300gleft
Nutritional Info
Carbs30 g
Dietary Fiber7 g
Sugar7 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium650 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A10 %
Vitamin C2 %
Calcium4 %
Iron15 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
260 calories
39Minutes of Cycling
26Minutes of Running
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