Homemade - Chili

Homemade - Chili - Chili

Serving Size :
1 svg

375

Cal

20%

18g

Carbs

37%

15g

Fat

44%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,625 cal

375 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber7 g
Sugar-- g
Fat15 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium500 mg
Potassium150 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

375 calories

57

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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