Steak 'n Shake

Steak 'n Shake - Chili

Serving Size :

440Cal

34%38gCarbs

48%24gFat

18%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :

Fat43g

24 / 67gleft

Sodium1,290g

1,010 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs38 g

Dietary Fiber10 g

Sugar1 g

Fat24 g

Saturated12 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium1010 mg

Potassium0 mg

Cholesterol40 mg

Vitamin A15 %

Vitamin C6 %

Calcium8 %

Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling

45Minutes of Running

2.7Hours of Cleaning

Recipes & Inspiration

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