Better Homes & Gardens Cookbook

Better Homes & Gardens Cookbook - Chili

Serving Size :
1.25 cups

355

Cal

35%

33g

Carbs

38%

16g

Fat

27%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,645 cal

355 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,549g

751 / 2,300gleft

Cholesterol239g

61 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber9 g
Sugar-- g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium751 mg
Potassium-- mg
Cholesterol61 mg
Vitamin A23 %
Vitamin C63 %
Calcium10 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

355 calories

54

Minutes of Cycling

36

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

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