Carillo Dining Commons

Carillo Dining Commons - Chilequiles

Serving Size :
1 cup cooked

328

Cal

24%

20g

Carbs

51%

19g

Fat

25%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,672 cal

328 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium2,275g

25 / 2,300gleft

Cholesterol-90g

390 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber2 g
Sugar6 g
Fat19 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium25 mg
Potassium1040 mg
Cholesterol390 mg
Vitamin A30 %
Vitamin C80 %
Calcium30 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

328 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
Recipes & Inspiration

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