Dairy Queen - Child's Chocolate Dipped Cone

Serving Size :

220Cal

55%30gCarbs

37%9gFat

7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber0 g

Sugar20 g

Fat9 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein4 g

Sodium75 mg

Potassium-- mg

Cholesterol15 mg

Vitamin A6 %

Vitamin C0 %

Calcium15 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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