Sodexo Your Health Your Way

Sodexo Your Health Your Way - Chilaquiles With Fire Roasted Salsa

Serving Size :
1 Entree

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal
590 / 2,000 calleft
Fitness Goals :
Heart Healthy
42 / 67gleft
1,170 / 2,300gleft
520 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber5 g
Sugar6 g
Fat42 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium1170 mg
Potassium-- mg
Cholesterol520 mg
Vitamin A45 %
Vitamin C35 %
Calcium40 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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