Morning star

Morning star - Chik Patty

Serving Size :
1 patty
140Cal
45%16gCarbs
32%5gFat
23%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,710g
590 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber2 g
Sugar1 g
Fat5 g
Saturated0 g
Polyunsaturated3 g
Monounsaturated1 g
Trans0 g
Protein8 g
Sodium590 mg
Potassium280 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

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