Chik-fi-la

Chik-fi-la - Chik-fi-la Chicken Sandwhich

Serving Size :
1 sandwhich
440Cal
37%41gCarbs
37%18gFat
26%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium910g
1,390 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber2 g
Sugar5 g
Fat18 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium1390 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A2 %
Vitamin C2 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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