Economy Bakery - Chiffon Pandan

Serving Size :

303Cal

57%42gCarbs

31%10gFat

12%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,697 cal

303 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs42 g

Dietary Fiber-- g

Sugar-- g

Fat10 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein9 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

303 calories

46Minutes of Cycling

31Minutes of Running

1.8Hours of Cleaning

Recipes & Inspiration

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