Vegetarian Times Recipe

Vegetarian Times Recipe - Chickpeas Tikka Masala

Serving Size :
1.5 cup
328Cal
59%52gCarbs
23%9gFat
18%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,672 cal
328 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,718g
582 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber5 g
Sugar11 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium582 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

328 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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