Veganomicon

Veganomicon - Chickpea Noodle Soup

Serving Size :
0.167 recipe
269Cal
68%48gCarbs
19%6gFat
13%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,731 cal
269 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber5 g
Sugar3 g
Fat6 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein9 g
Sodium560 mg
Potassium394 mg
Cholesterol0 mg
Vitamin A52 %
Vitamin C11 %
Calcium5 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

269 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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