Shake Shack

Shake Shack - Chick'n Shack (Plain)

Serving Size :

498Cal

27%34gCarbs

47%26gFat

26%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,502 cal

498 / 2,000 calleft

Fitness Goals :

Fat41g

26 / 67gleft

Sodium1,410g

890 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info

Carbs34 g

Dietary Fiber0 g

Sugar6 g

Fat26 g

Saturated9 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein33 g

Sodium890 mg

Potassium-- mg

Cholesterol110 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

498 calories

1.2Hours of Cycling

50Minutes of Running

3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.