Chickfila

Chickfila - Small Chocolate Milkshake

Serving Size :
1 small shake
550Cal
57%81gCarbs
35%22gFat
8%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,920g
380 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs81 g
Dietary Fiber1 g
Sugar78 g
Fat22 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium380 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A15 %
Vitamin C4 %
Calcium40 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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