Against All Grain

Against All Grain - Chicken Zoodle Soup

Serving Size :
2 cups
296Cal
9%6gCarbs
35%11gFat
56%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,704 cal
296 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,412g
888 / 2,300gleft
Cholesterol199g
101 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber1 g
Sugar3 g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium888 mg
Potassium853 mg
Cholesterol101 mg
Vitamin A9 %
Vitamin C37 %
Calcium5 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

296 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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