My Fitness Pal - Chicken Wraps

Serving Size :

243Cal

50%30gCarbs

34%9gFat

17%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,757 cal

243 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,791g

509 / 2,300gleft

Cholesterol288g

12 / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber5 g

Sugar4 g

Fat9 g

Saturated2 g

Polyunsaturated1 g

Monounsaturated2 g

Trans-- g

Protein10 g

Sodium509 mg

Potassium161 mg

Cholesterol12 mg

Vitamin A7 %

Vitamin C16 %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

243 calories

37Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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